[tues 24/1]
as a singaporean.. how would u rate a fellow country man?
kiasu, selfish, inconsiderate ..? ?
is it tat bad??
do remember my chinese teacher gave me
tis article able singaporean famous for been
kaisu, kaisi, kaibo
* afraid to lose, afraid to die, afraid of wives
to do newspaper review on tat.. haha..
i score with flying colours..
but seriously
there is many nice side abt singaporean too

like todae, i went back for phyisotherapy with crutches
so many nice pple offer to help me up stairs and cross the road..
(it will be better if they can offer to pay for cab)
but i think is enuff.. very heartwarming le..

okie tat aside..
must really comment on the therapy todae..
not tat i dun trust the professionalism of the nurse dere..
but... u dun just ask someone to sit down and just...
touch their.......
........ ankle rite!?!?
felt a bit molested..
but after tat okie lah..
coz someone explained to me online just now..
explaination accepted
so yah.. forget it..

eh.. ligament still out of place..
needs regular ice-ing to keep the swelling down
and plently of rest and stretching...

all tis long i have been ice-ing my ankle wrongly..
the problem with swollen area is because
tat area is injure and fluid is gathering at tat area..
and ice-ing helps to lessen the swelling and pain
so being faithful.. i ice regular..
enduring the "cold feet" torturing
pins and needles and wetting the floor
sadly.. not much effect..

only after the nurse teach me.. then i know why
hasn't been much effect.. coz i have to
keep the ice-ing area higher/above heart level..
so tat fluid and blood will follow 'away'..

how stupid of me not to know tat..
and now the swollen still hurts..

aiya.. i wont nag on..
i wan to slp le... nites...